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Well, I've started an actual exercise program, of sorts. Blue hills reservation is pretty much right on the way home from work. and they have miles and miles of varied trails through the woods and up and around the hills. So, today I stopped there on the way home and took a walk along old route 128. Just strolling, no time or mileage goal. But I got in about 1.4 miles in about 45 minutes. Which worked up a bit of a sweat, but not enough to make me breathe hard. Maybe tomorrow, a little further.

Initially I'm just gonna try this a couple days a week, and see how my notorious lack of commitment to exercise stands up to nice walks in the woods. Walks in the woods are way nicer and more interesting than running along the streets of my neighborhood or walking around the buildings of an industrial park.

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dalesql

August 2017

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